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PSYCHOTHERAPIST and YOGA INSTRUCTOR
KATHRYN C. SHAFER Ph.D., LCSW, CAP, E-200RYT
DIRECTOR-LIMITLESS POTENTIALS
561-799-6789
Contact us For More information
Yoga Retreat in Mexico: August 1-8:
Yoga as Medicine:
Exhale, Relax, and Sweat Yourself Well in the Exotic Rivera Maya
CEU's for Health Care Professionals Offered. For more information and registration contact Dr. Shafer at 561-799-6789
Click For More Information
Programs available:
- Women's Group Sessions
- Co-Ed Recovery Group
- Career and Life Coaching
- Yoga group classes
- Yoga Parties
- Mental Imagery for:Stress, smoking, weight loss, addiction.
- Office and Management Retreats...call for more info!!
Mondays at 7:00 and Wednesdays at 7:30
The Palm Beach Holistic Center
Please call 799-6789 or email for
more information and cost.
Learn More!
| At Limitless Potentials, Dr. Kathryn Shafer provides Yoga Therapy, private psychodynamic psychotherapy, career coaching, and designs individualized wellness programs (mind, diet, and exercise) to transform the "dis-ease" in life. She also provides other services to support stress in families and relationships. Practicing the techniques taught in sessions, clients obtain information and guidance in addressing and coping with diverse life challenges:
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Grief
and Loss |
Panic Attacks |
Stress
Management |
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Depression |
Self Esteem |
Domestic and
Sexual Violence |
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Marital and Family
Relationships |
Work and Employer
Disputes |
Exercise and
Fitness Instruction(yoga and marathon training) |
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Alcohol, Drug,
and Medication Addiction (teen and adult) |
PTSD and Trauma
(accidents, disasters) |
Chronic Health
issues(cancer, asthma) |
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Preparation
for Surgery |
Weight Loss and
Gain (Obesity, bulimia, anorexia) |
Aging, Caregiver
Planning |
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Attachment
issues in children (play therapy). |
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For 25 years, Dr. Shafer’s training in mental health, addiction, and Yoga Therapy integrates methods to provide immediate shifts in thinking, and relief from emotional and physical pain. Dr. Shafer understands that life can be difficult. Sometimes we begin to feel helpless, frantic, or simply overwhelmed. Problems in intimate relationships, conflicts in families or stress at work can often create havoc in our lives, leaving us depleted and confused, feeling uncertain and alone. Limitless Potentials offers help.Limitless Potentials is a safe place where you can speak freely about your feelings, your problems, your life. We are a helpful place where you can find answers. We are a supportive place where you can make productive changes. We are a nurturing place for the mind, body, and spirit.At LP clients will:
• Learn about the Dis-Ease concept of mindbody distress;
• Obtain diverse options to address specific emotional and medical challenges;
• Meet “The Committee” and identify beliefs creating obstacles;
• Understand addictive behaviors that accelerate aging;
• Implement transformative language to cope and respond with life challenges.Contact Dr. Shafer today and start realizing your Limitless Potentials!
